Practical support for the things that are getting in your way.

Sometimes there is a specific situation you want help figuring out.

Individual sessions provide one-to-one support focused on the areas that matter most to you. There isn't a set curriculum. We start with what is happening in your life right now and work together to develop strategies that are realistic and useful.

Sessions might focus on:

• Navigating challenges at work or school

• Executive functioning, organization and getting things done

• Motivation and follow-through

• Managing overwhelm

• Communicating needs, feelings and boundaries

• Friendship challenges

• Dating and relationships

• Handling conflict or misunderstandings

• Building independence

• Preparing for difficult conversations

• Understanding social situations that feel confusing

• Making decisions about when and how you want to connect with others

The goal isn't to change who you are. It's to help you understand what works for you and develop tools for situations that are making life harder than it needs to be.

What do individual sessions look like?

Sessions are collaborative and conversational.

You can bring in a specific problem, an upcoming situation, or something you've been struggling with for a while.

Together, we'll break it down, look at what may be making it difficult, and develop concrete strategies you can try.

For some people, a few sessions focused on one particular issue may be enough. Others may prefer ongoing support.

A place to meet people without all the pressure.

So Social Space is a semi-structured, thoughtfully matched social space for neurodivergent adults who would like more opportunities to connect with other people.

It is not a traditional social skills group.

There are no lessons on how you're “supposed” to socialize. You don't have to perform, make friends with everyone, or participate in every conversation.

Instead, we're creating a comfortable, supported place where adults can spend time together, talk, take part in activities, and get to know people over time.

What happens at So Social Space?

Each gathering will have enough structure to make connecting feel easier, while still leaving lots of room for people to choose how they participate.

Depending on the group, that might include:

• Games or collaborative activities

• Conversation prompts

• Shared interests and discussions

• Snacks and casual hangouts

• Small-group activities

• Opportunities to suggest future activities or outings

You can participate a lot, participate a little, or simply take some time to get comfortable.

Our team is there to create a welcoming environment and offer support when it's useful — whether that's helping you join a conversation, connecting people with shared interests, or making an activity feel easier to enter.

And if you don't need our help? That's great too.

Who else will be there?

We know that who is in the room matters.

So Social Space isn't a drop-in program where everyone is simply placed together. We take time to get to know each person before they join and put real thought into creating groups where people are likely to feel comfortable and find connection.

We consider things like age and stage of life, communication style, interests, independence, social preferences, and what each person is hoping to get out of the group.

No two people will be exactly alike — and we don't expect them to be.

Our goal is simply to bring together adults who have enough in common to connect, feel comfortable with one another, and hopefully enjoy spending time together.

We think of it less as assigning people to a “level” and more as finding a good social fit.

Who is So Social Space for?

So Social Space may be a good fit if you:

• Want to meet other neurodivergent adults

• Would like more connection or community in your life

• Find it difficult to meet people outside of work or school

• Want more structure and support than a typical meetup

• Feel more comfortable knowing support is available if you want it

• Would like somewhere to hang out with less pressure to “fit in”

• Want to connect with people at your own pace

You do not need to be highly social, confident in groups, or have a formal diagnosis to participate.

So Social Space is for neurodivergent adults 18+ who are looking for more opportunities to connect — in a way that feels comfortable, genuine, and right for them.

[Register Here]