What group makes the most sense for me or my loved one?

  • Weekly Groups

    Our most popular option. Weekly groups with a personalized approach and a thoughtfully matched peer group.

  • Adult Groups

    New at So Social! A relaxed space for neurodivergent adults to connect, socialize, and feel part of a community.

  • Clubs

    A 6-week program where participants practice real-life skills with likeminded peers in a safe, inclusive setting.

  • Spring Break Sessions

    Full-day therapy sessions on the North Shore focused on confidence, friendship-building, and skills. No longer available for 2026- see you Spring Break 2027!

  • Summer Social

    Our full-day summer sessions on the North Shore for kids, teens, and siblings—packed with fun activities and meaningful learning. Therapy runs 9-3pm, 5 days a week. Registration opens March 6!

  • Parent Services

    Our parent counselling groups are a favourite—because parents deserve support, connection, and time to learn too.

  • Counselling

    One-on-one sessions to explore what’s going on and work toward the goals that matter most to you.

  • School Consultation

    Collaborative support for schools so kids get consistent strategies, understanding, and meaningful support across settings.

Register

Our Programs

Our groups are neurodiversity affirming- We believe that kids should work on what makes sense to them as soon as they are able to, and that they should love coming.  For more info on this, please see our philosophies. 

If you have a child or teen that is struggling socially- we are here to offer support, build skills, and provide community.

Programs are open to kids with or without diagnoses. Some kids who attend have ASD, ADHD, Social Pragmatic Disorder, Giftedness, etc.

Families looking for our services might report that their kids are struggling to make or keep friends, get bullied or are ostracized by peers, misread intentions of others, or have difficulties interpreting facial expressions and body language.

What exactly do we work on?

Each group and individual have different goals.  But, some things we work on frequnetly include: 

  • Demystifying non-verbal communication - body language and facial expressions can be so tricky.

  • Executive functioning (planning, organizing, etc.)

  • Perspective Taking, understanding the relationships between what we do and say, how it makes others feel, what they might do or say based on those feelings, and then how you feel about it.

  • Managing communication with peers online

  • Social problem solving and bullying.

  • Job readiness skills including work experience, resume building, workplace training, etc. 

  • Understanding levels of friendships.

  • How to be part of a group, including collaboration. 

  • Imaginative play and related conversational skills. 

  • How to get through uncomfortable moments (and feel more comfortable in them)

  • Emotional regulation (identifying emotions, using our emotions to help you, predicting difficult moments, etc.). 

  • Making small talk.

  • Learning how to have conversations- about things you like and things you might not.

Coming Soon

Grandparent Sessions

Let us know what else you’d like to see - we’re open to new ideas.